Details for Aging Proactively 101
204011-03 (Active Older Adults)

There are 2 sections of this class
Gender: Co-ed
Web Reg Available to:
All registrants: 06/20/2017 @ 12:00A - 05/24/2019 @ 12:00A
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
06/03/2019 - 06/24/2019 11:00A to 12:00P Mon
Counts:
Max Count: (20), Min Count: (1), Total Enrolled: (0)
On Waitlist: (0)
Details:
In this class, you will: learn how to do a proper squat; work on balance, posture and gate; stay hydrated, soothe and calm your mind; and learn mindfulness techniques.