Details for Unwind and Stretch
204012-03 (Active Older Adults)

There are 3 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident, Non-Resident: 06/20/2017 @ 12:00A - 05/24/2019 @ 12:00A
Ages: All Ages
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
06/03/2019 - 06/24/2019 6:00P to 7:00P Mon
Counts:
Max Count: (10), Min Count: (0), Total Enrolled: (0)
On Waitlist: (0)
Details:
Breathe, meditate, repeat, relax. Learn simple techniques to entice more focus and preparedness and less reactivity throughout your day. We'll also stretch every part of the body and feel that "ahhh" of relaxation and renewal at the end of each class.