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    204011 - Aging Proactively 101

    In this class, you will: learn how to do a proper squat; work on balance, posture and gate; stay hydrated, soothe and calm your mind; and learn mindfulness techniques.

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    Read Notice204011-02Aging Proactively 10104/29/19 - 05/20/1910:00A - 11:00AMParks & Rec Center$40UnavailableItem DetailsLocation Details
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