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303010 - Mindfullness & Minimalism Workshop
Ages 16+ HEATHER OLIVERA
Its almost 2021 and during the hectic holidays it’s a perfect time to pause, reflect and move into the new year in positive ways. This workshop will teach an integrated mind body approach to help participants manage their feelings, thoughts and mental health along with teachings on implementing minimalist techniques in everyday life to not only declutter our lives but to rely less on material things and open life up for more experiences.
| Activity | Description | Dates | Time | Days | Location | Fees | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Read Notice | 303010-01 | Mindfullness & Minimalism Workshop | 12/09/20 - 12/09/20 | 6:00P - 8:00P | W | Parks & Rec Center | $20 | Unavailable | Item Details | Location Details |